Boost your mood with KIND

Nutrition expert, Maya Nahra, visited KTVK Phoenix to share how you can boost your mood, with food! Maya stressed the importance of keeping blood sugar levels stable by snacking on KIND bars, all of which provide an optimal balance of protein, fats and carbs to keep energy up. Maya also recommended eating more omega-3 fatty acids found naturally in flax seeds – a key ingredient in KIND Healthy Grains Vanilla Blueberry Clusters and Cinnamon Oat Clusters flavors.

Boost your mood with KIND

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