Stick with KIND to avoid holiday heft

Nutrition expert, Sharon Richter, visited the Dr. Steve Show at WPIX New York to help viewers learn how to stay on track with diet goals during the holidays. Sharon emphasized the importance of starting the day off right with KIND Healthy Grains – a tasty, protein-packed blend of whole grains that adds a satisfying crunch to yogurt. Sharon also recommended popping bite-sized pieces of KIND whole nut and fruit bars into the freezer to enjoy later as a sweet and healthy treat!

Stick with KIND to avoid holiday heft

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