Nutrition expert, Jan Tilley, joined NBC Austin to help teach the A,B,C’s of healthy snacking. Jan recommended starting off the day with KIND Healthy Grains, which deliver the health benefits of five different types of whole grains like amaranth, quinoa and buckwheat. Jan emphasized that unique whole grains like these can be tricky to cook with, but with KIND Healthy Grains, KIND has done it all for you. She recommended sprinkling some of your favorite flavors over yogurt for a deliciously nutritious breakfast to start the school day off right.
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