KIND Nuts & Spices are a low sugar snack to please the entire family

Nutrition expert, Tara Gidus, visited FOX Orlando, to help parents plan healthy meals and snacks that will please every member of the family. Tara warned against the added sugars that lurk in everything from yogurts to snack bars, but emphasized that KIND Nuts & Spices is a healthy, tasty, naturally low sugar option that the entire family can feel good about. She explained that the KIND Nuts & Spices replace fruit with spices to naturally impart great taste with only 5g of sugar or less per bar. Tara also noted that each bar, made from ingredients you can see and pronounce, provides 5-7g of protein and 5-7g of fiber, so that you feel fuller longer.

KIND Nuts & Spices are a low sugar snack to please the entire family

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