Nutrition expert, Jae Berman, recommends fueling your workout naturally with KIND

Nutrition expert, Jae Berman, visited ABC San Francisco to share tips on what foods and beverages to consume to stay fit. Jae recommended eating within an hour of your exercise pre and post-workout, making certain you are getting the ideal combination of protein and carbohydrates from a natural source like KIND, which is made of whole nuts and fruit.

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